Treating depression - Mediterranean style
A team of Australian researchers have doubled-down on upsides of going Med. In 2017 the team from Deakin University published results of...
Separating fact from fiction in the health and nutrition arena is not a job for the fainthearted. But uncovering the truth has a lot of upsides. Did you know that research has shown a link between drinking red wine and reducing osteoporosis? Or that following a Mediterranean diet might be good for mental as well as physical health?